Altitude sickness in Nepal

Overview

Altitude sickness is one of the major medical risks associated with trekking in high Himalayan regions.

Causes

Reduced oxygen availability at higher elevations stresses human physiology.

Prevention

Gradual ascent, hydration, rest days, and conservative pacing are central prevention strategies.

Trekking relevance

Everest, Annapurna, Langtang, and other high routes require acclimatization awareness.

Nepal100 placement

This page connects with Everest Base Camp Trek, Namche Bazaar, Dingboche, and Himalayan trekking safety.